To get rid of headaches, you’ve got to understand them.

First of all, I just want to tell you they’re not normal.

In fact, more than two headaches per year are a sign that something is actually wrong.

Many of my patients say they have one to two per week before they even see me.

Different types of headaches can be caused by stress, dehydration, muscle tightness, and even a lack of sleep.

Unfortunately, no amount of over-the counter-pills, blacked-out rooms, or hours of napping will fix the cause of these headaches.

95% of headaches are caused by tension in this upper back and neck area, and chiropractic adjustments help fix and maintain posture, relieve muscle tension, alleviate stress, increase sleep and help your nervous system respond faster.

That’s why thousands of people in Morton have come to see me for their chronic headaches.

I’m Dr. Karen Hannah with Touch of Wellness Chiropractic.

If you’re tired of headaches, reach out to us.